Description
Contemporary culture tells us the twenty-something years don’t matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. The Defining Decade weaves the latest science of the twenty-something years with real-life stories to show us how work, relationships, identity and even the brain can change more during this decade than at any other time in , compassionate and constructive, The Defining Decade is a practical guide to making the most of the years we cannot afford to miss. Included in this updated edition:· Up-to-date research on work, love, the brain, friendship and technology· What a decade of device use has taught us about looking at friends – and looking for love – online· A social experiment in which ‘digital natives’ go without their phones· A reader’s guide for book clubs, classrooms or further self-reflection






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